Fitness is a huge part of being a cadet at Embry Riddle and also at any ROTC detachment or service Academy. If you plan to attend our University and be a part of either our Air Force or Army ROTC Detachments then you must be above the rest physically.

Embry Riddle Prescott is actually a pretty unique school that can really help you with your fitness. We have several fields, running trails, a track, gyms, a cardio room, and so much more to help our students stay in shape while they attend school here. The facilities are open to all students and you may use them at your leisure. The big difference about this University as compared to others is that we are actually about a mile above sea level in elevation here.

As a result of the elevation less oxygen is available so when you work out you are strengthening your lungs immensely. When you go to lower elevations you will then have an edge on other athletes because your lungs are so much stronger!!

This is also helpful if you are in ROTC because there are numerous facilities for you to work out in and build yourself up so you can perform well in PT. Adjusting to the elevation is a huge part of how you perform at this University in ROTC so the sooner you adjust the better, but be careful you can get sick or feel weak when working out here at first. It is normal just don’t overdue it and you will be fine. A slow adjustment is better because you work up to it over time and you don’t get sick from it 😀

Whatever you like to do to stay in shape we can accommodate you here!!