ERAU Health Center

For those current students or future students who might be in need of a quick visit with a nurse be sure you check out the Health Center on campus. Just recently I came down with a cold and needed a quick diagnosis to be sure I was taking the proper medication. So I decided to give you the low down on what to do when you get sick away from home.

C:fakepathwellness-center.jpg

First off, if you don’t already know, at the beginning of each year you will be asked if you want to opt-out of the school’s medical coverage. If you already have an insurance plan then just go ahead and opt-out otherwise they will charge you for it.

When you happen to get sick/injured be sure you check out the health center. If it’s no big deal and you only need some Dayquil or Advil to get through it they will give you some. You can also schedule¬†appointments with them. If it is a more serious issue they will be able to direct you the next step in taking care of your problem.

It is important to note that while they may direct you to a physical therapist or any other sort of specialized doctor, it is a great idea to check out a professional doctor outside of school. This may seem like an extra step but it can save you money in the long run because going straight to a specialist will cost you more with or without the proper insurance.

From my experience it has made my life much less stressful being able to see the nurse on campus. Because it is quick, easy and doesn’t take much effort or time away from your studies, it is a great tool to utilize. Plus the staff at Embry-RIddle is outstanding, they always do a great job when I’ve had the blues. Be sure to take note that they do more then just prescribe medication: Check out the link below to see they’re wide range of services.

http://prescott.erau.edu/about/health/

Thanks for reading! Stay tuned.

 

Keeping up With all Your Work

For some students it may be easy just to attend class and ace all the exams and for others like myself, this would lead into a down fall with grades. So today I will go into a few personal tips on keeping up with all the course work in order to maintain good grades.

When it comes to engineering courses at Embry-Riddle there is work to do outside of the classroom. Most of the time it will take more then just attending class to pass with good grades. The most significant tool I use to study and keep on track is homework. When you keep up with homework it becomes easier to stay on top of everything. It also helps retain the information for when the exam comes around.

The next step is to be sure you attend class and… pay ATTENTION… it isn’t enough to not skip class but to attention is the key. Sometimes teachers may be less than exciting but the knowledge they hold is essential to the learning process.

The last thing I would say is to take a break when you feel like you need one, even if its barely Tuesday and you’re feeling way too stressed or unfocused to do anything. It’s okay to relax for a bit, in fact, it’s crucial to improving your performance when you’re tired or not focused.

So keep your head in the game and remember why you are doing all this hard work. Stay motivated! Thanks for reading.

Settling Back in

After having an awesome summer break from school, it feels great to be back in Prescott, AZ at Embry-Riddle. My first year was awesome, although a relaxing summer break was most definitely in need its nice to be busy with school again.  After having a long break I feel much more prepared for school than my first year or even last semester. I can honestly say first semester especially is difficult only because it takes time to adjust and adapt to the new environment you are in.

Getting back in the role of things was pretty easy this year, maybe because I was getting slightly bored near the end of summer, longing for the school year to start. That may sound weird but it is true. Some great things about going to school at Embry-Riddle in Prescott are the people you meet.I have met people that have inspired me in may ways. It becomes very easy to adjust when you find people like that, mainly because you are all going through the same deal. Like studying the same materials or being homesick we all go through it especially here since most students are studying the art of Engineering.

This year I live on campus, in the upperclassmen dorms. There are ups and downs to living on campus. On the plus you can take naps in the middle of the day, and walk all of one minute to the gym, and being in a close proximity of a lot of your friends makes things easier. On the downside you are always on campus. You will go crazy if you do not keep yourself busy with other things besides school. I have to say that is the biggest part of going to school or living at school in general is keeping you’re self distracted with other things. It helps you stay motivated in the middle of the year.

But back to settling in, the first year may seem somewhat crazy but the time management skills come in time, some sooner then others, it took me almost a full year. When you learn to use your time wisely, life as a college student becomes much more enjoyable. That is all I have for this blog, let me know if you have any questions.

Life Changing Decisions

When life throws you lemons…sometimes you don’t have enough time to make lemonade, but you should definitely make the best of it! This semester has thrown many curve balls my way, and somehow I am still getting through it all. The most important thing to remember is to weigh all your options when you have to make life changing decisions.

When my grandmother passed away in January, I was very close to breaking down and dropping out of school, but I knew that was not the right choice. Even though life would have been easier if I moved back with my family in California, I would not grow and be ready to start my own life by peddling backwards. I needed to continue to go to school so I can get my degree. I have already come this far, and I am more than half way through it.

I also got a newer car since my older car was having a lot of mechanical problems. Having a new car payment made it very difficult to pay all my bills and eventually I had to find a full time job. Unfortunately, there were no openings in Prescott, so I had to land a managerial job down in the valley, near Phoenix. This means I had to either drive back and forth to work, but be closer to school or I would have to move down to the valley and drive up to school. I figured, living in the valley would give me a lot more options, especially once I am out of school, so I decided to move down to the valley. Once summer hits, I won’t have to commute to school, so it will be highly worth the move. And next semester I only have Tues & Thurs classes, so it won’t be too difficult to keep up with going to classes.

Even though I have been very stressed out this semester and I have wanted to quit, I keep reminding myself that it will all be worth it in the end and everything happens for a reason. Losing my grandma has been the hardest trial in my life, but I know there is a bigger reason as to why this was her time to go. Unfortunately, I also lost my uncle recently and my spouse in now Brazil, taking care of his ill mother and spending time with family. He will be gone all summer, so I guess taking on this full time job had been my life saver. The best way to get over loneliness and a death in the family is to keep busy. Having a full time job and going to school full time has helped me to stay busy and has kept my mind straight.

I know some people would have done things differently than I, but I feel this was the best option for me. My advice to anyone going through life changing decisions and/or problems is to try to stop for a second and think about your future. Where do you want to be in your near future and how about further down the road? I realized that if I dropped out of school I would be very disappointed in myself further down the road. I also feel that the move has given me a change of scenery and there is a lot more to do down here in the valley.

Never give up on your dreams and always think through your decisions.